I try to always eat healthy meals. Sure I have a sweet tooth but besides that I actually love healthy meals. I think everything tastes better when it is made from fresh, whole food ingredients. This has always helped me keep my weight in check naturally. However, when I have had a few extra pounds that I want to lose, I use healthy smoothies for weight loss. I got this weight loss tip from my sister and it has served me well. In this post, I will share with you my review of Daily Harvest smoothies. These amazing smoothies arrive frozen in cups as whole food ingredients you drop into the blender for fresh smoothies anytime you want. I was provided with Daily Harvest smoothie cups in order to facilitate my review.
Why Smoothies For Weight Loss?
To be clear, Daily Harvest smoothies are designed to be a nutritious blend of fruits, veggies, and nuts to enjoy at mealtimes or in-between times. I decided to use them a healthier lunch option to loose a bit of weight. Healthy smoothies for weight loss are a natural choice. They are the perfect way to get lots of nutrition in a low calorie format and with lots of great flavor.
A healthy smoothie lets you hide foods that are full of nutrition such as kale in your breakfast and disguise the flavor with even more flavorful healthy foods such as cherries.
A healthy smoothie doesn’t require any fat or oil for cooking!
Healthy smoothies for weight loss can easily be assembled to fit your taste preferences.
You can keep up your liquid intake and help you feel full for longer without consuming any excess calories.
You can even choose healthy smoothie ingredients that can enhance your weight loss by boosting your metabolic rate. They make amazing combinations that are as good as they taste!
Daily Harvest Smoothies
What makes Daily Harvest smoothies so unique is that they arrive on your doorstep in frozen cups packed with the perfect mix of ready-to-blend fruits, vegetables, and nuts. This means you get that great fresh blended texture and consistency. All without having to measure ingredients, keep fresh produce on hand, or know the perfect recipe. You just add the liquid, blend, and enjoy.
There are lots of healthy smoothie liquids that can be used. For example, almond milk, coconut milk, hemp milk, teas, coconut water, maple water, fruit juice, and plain water. If you are picking healthy smoothies for weight loss, I suggest sticking with classic H2O. Each liquid has it own health benefits.
Daily Harvest smoothies are known for their convenience, nutrition, and variety. Here are some key features that make them unique:
- Pre-portioned ingredients: Daily Harvest smoothies come in pre-portioned cups with all the ingredients needed, making it easy to prepare a nutritious smoothie without measuring or waste.
- Nutrient-dense ingredients: The smoothies are made with whole, nutrient-dense ingredients like fruits, vegetables, nuts, seeds, and superfoods, providing a balanced blend of vitamins, minerals, and antioxidants.
- Variety of flavors: Daily Harvest offers a wide variety of flavors, from classic combinations like strawberry and banana to more unique blends like mango and turmeric, allowing you to explore different tastes and ingredients.
- Customizable options: You can customize your smoothies with add-ins like protein powder, collagen, or extra fruits and vegetables, tailoring them to your taste and nutritional needs.
- Frozen for freshness: The ingredients are frozen at peak ripeness, which helps lock in nutrients and flavor, ensuring a fresh and delicious smoothie every time.
- Convenience: Daily Harvest smoothies are convenient for busy lifestyles, as they can be prepared in minutes by blending the contents of the cup with a liquid of your choice, such as water, milk, or a dairy-free alternative.
Daily Harvest Reviews: Frozen, Ready-To-Blend Whole Ingredient Smoothies To Your Doorstep
There are lots of great ingredients that can be used in smoothies. Most people immediately think of fresh fruits and they certainly are good for you and they taste great too. However, you don’t want just fruits. Veggies are an important element for nutrients and they don’t have as much natural sugar as fruits. Too much fruit in your smoothies can result in blood sugar spikes and is not a recipe for weight loss. You will also want to include small some light protein elements. For example, nuts or nut butters to keep the smoothie balance and help you feel satisfied and full longer. Daily Harvest has this is all planned out for you and includes the perfect blend in each cup.
Strawberry + Peach Smoothie
Each smoothie cup contains fresh fruits chopped and in the perfect proportions for a delicious smoothie. Sweet strawberries, tart raspberries, and sour goji berries bring big bursts of berry deliciousness to every sip. Juicy peaches round everything out while gentle oats and nutty flax seeds add creaminess that’ll satisfy you ‘til your next meal. So many yummy fruits and so healthy. Just the way I like it.
Strawberries-
Strawberries are packed with essential vitamins and minerals. They are an excellent source of vitamin C, manganese, folate, and potassium. Strawberries contain a variety of antioxidants, including anthocyanins, ellagic acid, and quercetin. These antioxidants help protect your cells from damage by free radicals. Strawberries have a low glycemic index, which means they have a minimal impact on blood sugar levels. They also contain fiber, which helps regulate blood sugar levels by slowing down the absorption of sugars.
Acai + Cherry Smoothie
I really love their organic ingredients and delicious combinations, like the Daily Harvest Berry Brightener: Acai + Cherry. This one is a multi-berry blend that won’t disappoint. Sweet cherries, blueberries, raspberries, and açaí berries treat your tastebuds and hide a little kale tossed in your health.
Acai–
Acai berries are small, dark purple fruits that grow on the acai palm tree native to the Amazon rainforest. They have gained popularity as a superfood due to their potential health benefits: high in antioxidants, heart health, anti-inflammatory properties, boosts immune system, improves skin health, and aids in digestion.
Blueberry + Hemp Smoothie
The Blueberry + Hemp Smoothie is also delicious. “When blueberries mingle with nutty walnuts and hemp, sweet figs, and leafy greens (hello, kale and spinach), you get fresh, just-baked flavor. Fruity, sweet, and nutty, this Smoothie replicates the feel-good mood of fresh-from-the-oven muffins, without actually having to bake them.” Each one has the perfect amount of each ingredient to actually taste delicious and be healthy.
Blueberries-
Delicious blueberries are high in water and fiber which helps to keep you feeling full longer. Blueberries are whole fruits packed with antioxidants to fight inflammation and Vitamin C to keep your immune system strong. But the best part is, catechins found in blueberries activate fat-burning genes in abdominal fat cells to assist with belly fat loss. Now, that is a dream come true!
Mint + Cacao Smoothie
My very favorite was the Mint Chipper Mint + Cacao Smoothie. Chip away at free radicals with this fresh mint chocolate dream. This blend tastes like a treat but the cacao nibs and chlorella work hard to protect your body from harmful compounds such as heavy metal and other environmental toxins. A variety of vital nutrients like spinach for iron, bananas for vitamin C and potassium and cashew butter for heart healthy fat keep your body running efficiently. This blend tastes like a treat, but the cacao nibs and chlorella work hard to protect your body from harmful compounds such as heavy metals and other environmental toxins. It is also full of vital nutrients like spinach for iron, bananas for vitamin C and potassium and cashew butter for heart healthy fat. Because the smoothies are made with frozen fruit they are the perfect consistency without no ice added.
Spinach-
This yummy green is a powerhouse of nutrients. Spinach is full of Vitamin A, Vitamin K, manganese and folate. Leafy greens are also an important source of iron. Baby spinach is also loaded with flavonoids and carotenoids that have been shown to reduce inflammation in the digestive tract.
Raw Cashew Butter-
Raw cashew butter is high in a wide range of proteins, vitamins and unsaturated fats. It is helpful to maintain the health of cells and increase muscle and skin tone. Protein is essential to helping you feel full and have enough energy to power through your day.
Mango +Papaya Smoothie
Talk about a tropical treat. My son is loving these fruit smoothies as a healthy, refreshing choice when he comes home from cross country practice. I usually enjoy the smoothies as a meal replacement (lunch) but he enjoys them as snack because with all of his growing and activity he needs all those extra nutrients. It is a naturally sweet blend of hydrating pineapple, mango, and papaya. Some macadamias for that good fat and a bit of acerola cherry for a hint of tartness.
Mango-
Mangoes are a great source of vitamins and minerals, including vitamin C, vitamin A, folate, and potassium. They support immune function, skin health, and overall vitality. Mangoes contain fiber and enzymes like amylases, which aid in digestion and prevent constipation.
The most important thing to remember for weight loss is stay away from added sugar. Daily Harvest uses delicious natural foods for flavor. I found that a smoothie a day, made with a good balance of wholesome ingredients helped me loose weight while maintaining good nutrition for my body so I still have plenty of energy to get through my day.
Daily Harvest Promo Code
Nothing is more convenient than having these fresh smoothies waiting in the freezer for you anytime you want them. Save 20% Off Your First Order of $100 or more- just use Daily Harvest Discount Code FFB!
20% Off Your First Order $100+ with Code : FFB
Conclusion
I tried Daily Harvest because I love smoothies but I don’t always plan ahead to have all the right things on hand for my smoothies. I love that Daily Harvest has already done all the health research and flavor combo research to deliver perfectly delicious and nutritious smoothies right to my door stuffed full of organic, nutritious goodness.
The only thing I have to do is open up the Daily Harvest cup, pour the fresh ingredients into my blender, add a liquid (I use almond milk), blend, pour, and drink. I love how easy it is and how I don’t have to think about it. I just go to the freezer and grab. It saves me a ton of time and I feel great knowing I am having a healthy fast meal. Have you tried Daily Harvest smoothies yet? Let me know what you think in the comments or share your pictures on social media @familyfocusblog and @dailyharvest!
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